Family Yoga
Mar
17
11:30 AM11:30

Family Yoga

Strengthen family bonds and create togetherness while enjoying the benefits of yoga. Poses will be explained in a kid friendly way. Be ready to laugh and spend some quality time with your loved one. No experience necessary.

One adult must attend the class with the child. Great for grandparents and aunts/uncles too! Kids ages 5 and up are welcome. One adult and one child is $20. Each additional family member, adult or child, is $5.

Click on the link below to register.

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Family Superhero Yoga
Feb
24
11:30 AM11:30

Family Superhero Yoga

Our theme this month will be Super Heroes! Feel free to wear a superhero shirt! Strengthen family bonds and create togetherness  while enjoying the benefits of yoga.  Poses will be explained in a kid friendly way. Be ready to laugh and spend some quality time with your loved one. No experience necessary.

One adult must attend the class with the child. Great for grandparents and aunts/uncles too! Kids ages 5 and up are welcome. One adult and one child is $20. Each additional adult or child is $5.

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Family Yoga
Jan
6
11:30 AM11:30

Family Yoga

Family Yoga will now be offered once a month. One adult must attend with the child. Great for grandparents and aunts/uncles too! Kids ages 5 and up are welcome. Price for one adult and one child is $20. Each additional adult or child is $5. Click on the register button above to sign up.

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Candlelight Yin & Wine
Jan
5
7:30 PM19:30

Candlelight Yin & Wine

Start the new year off with 90 minutes of yin yoga and enjoy a deep relaxed state with a long shavasana. Stay after class to mingle with other students and to enjoy a glass of wine.
 
Candlelight Yin will be extra soothing surrounded by candlelight. Be prepared to experience a deep relaxed state with an extra long shavasana. This class is for new and experienced students. Yin yoga is a slow-paced practice with poses that are held lying on the back or seated in passive poses for 3 to 5 minutes on average. Yin Yoga stretches and strengthens the connective tissue of the hips, pelvis and lower spine. Be sure to register to reserve your spot! $25

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