Just a short sample of what some of our client's experience's at Yoga 4.
I am so thankful that I found Yoga 4 Studio four months ago! I am more relaxed, more focused, have improved flexibility and currently experiencing LESS lower back pain!
The instructors are always willing to answer your questions & provide different levels of intensity during a pose for every [student's] level. Also they will suggest alternate poses if you have a slight injury such as a bad knee or ankle & can't do the class pose.
Very accommodating and friendly!! - A.G.
I have been going on the weekends to Yoga4 and the teachers are so knowledgeable and happy to serve your individual needs. Everyone is very welcoming! I highly recommend trying a class! Love it! ~ K.R.
Yoga 4 Studio in Lakewood was my first Yoga experience. I felt at ease with the friendly and knowledgeable yoga instructors. Everything was explained as we went along and as the class continued, I gained confidence. I would recommend Yoga 4 Studio to anyone beginning in Yoga or persons who have advanced yoga skills.~ H.S.
I have been going to Yoga 4 Studio since it opened. I love the color and ambiance in the studio. I have taken the Yin, All Level and Curvy Girl classes. All the teachers I have had have been wonderful and welcoming to a newbee like me. The studio also offers monthly events. We also recently attended Family Yoga as a family and we LOVED it. Christina, the owner, led the class and it was such a great bonding experience to have with our kids. A good balance of yoga and silliness for all ages. Yoga 4 uses the Mindbody app which makes it super easy to sign up for classes. So nice to have such a nice studio so close to home. ~ M.K.